Baked fish

Baked Fish

Course: Fish, Main Course
Cuisine: American
Keyword: fish

Ingredients

  • 3 Tbls olive oil
  • 3/4 cup fresh course bread crumbs
  • 1 tsp dried thyme
  • 1 Tbls whole grain mustard
  • salt + pepper
  • 1 .5 lbs fish filet- Cod Banzino or Red Snapper
  • Green olives
  • Chopped parsley
  • Lemon Wedges

Instructions

  • Add 1 Tbls of oil to the bread crumbs along with the thyme and some salt and pepper. Drizzle the remaining 2 Tbls olive oil onto a roasting pan.lay out fish onto pan and spread the mustard across the top along with some Salt and pepper. Then sprinkle bread crumb mixture over top of fish. Roast in a preheated very hot oven , maybe 475 degrees for approximately 10 to15 minutes . You may want to finish under broiler to brown off crumbs. Serve with some green olives , lemon wedges and parsley. how could that not be good!!!
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