Recipes

Swiss Chard Stuffed with Quinoa and Fennel

By Richie | July 26, 2023

A complete protein vegetarian meal

Buckwheat Groats Pilaf (Kasha) W/ Mushrooms + Olives

By Richie | September 13, 2022

Nutty Fluffy + Gluten Free

Kohlrabi Slaw

By Richie | August 6, 2022

Fresh Crispy Delicious

Broccolini with Ginger + Garlic

By Richie | April 28, 2022

Super easy, Delicious, + Healthy – My New favorite Veggie

One Wok Dinner

By Richie | April 1, 2022

Make sure everything is cut up, lined up and ready to go

Melissa’s Joy Salad

By Richie | March 29, 2022

Named joy because of the joy the bright colors express and because the salad is a complete meal with a good balance of protein, carbs and sweetness.Makes 2 portions

Ginger Squash Soup

By Richie | March 26, 2022

Try this for your next Elegant Dinner Party! It is ExcellentMakes about 2 quarts

Daniele’s Veggie Curry

By Richie | February 6, 2022

From a Friend in Aspen, in the picture cocnut milk has not been added yet

Blueberry Bran Banana Buckwheat Muffins

By Richie | April 4, 2021

Makes about 9 muffins

Stove Top Broccoli Rabe Pizza

By Richie | March 26, 2021

Who wants to turn on the oven in the summer if you don’t have to. Makes two 9 inch pizzas

Swiss Chard Stuffed with Quinoa and Fennel

A complete protein vegetarian meal

Read More...

Buckwheat Groats Pilaf (Kasha) W/ Mushrooms + Olives

Nutty Fluffy + Gluten Free

Read More...

Kohlrabi Slaw

Fresh Crispy Delicious

Read More...

Broccolini with Ginger + Garlic

Super easy, Delicious, + Healthy – My New favorite Veggie

Read More...

One Wok Dinner

Make sure everything is cut up, lined up and ready to go

Read More...

Melissa’s Joy Salad

Named joy because of the joy the bright colors express and because the salad is a complete meal with a good balance of protein, carbs and sweetness.Makes 2 portions

Read More...

Ginger Squash Soup

Try this for your next Elegant Dinner Party! It is ExcellentMakes about 2 quarts

Read More...

Daniele’s Veggie Curry

From a Friend in Aspen, in the picture cocnut milk has not been added yet

Read More...

Blueberry Bran Banana Buckwheat Muffins

Makes about 9 muffins

Read More...

Stove Top Broccoli Rabe Pizza

Who wants to turn on the oven in the summer if you don’t have to. Makes two 9 inch pizzas

Read More...