Riced Broccoli + Cauliflower

Riced Broccoli + Cauliflower

Everyone is using cauliflower rice. Why not throw in some broccoli?
Course Side Dish
Cuisine Vegetarian


  • 2 Tbls coconut oil
  • ¼ cup shallots
  • ¾ lbs cauliflower
  • ¾ lbs broccoli
  • 1 carrot tinny dice
  • S + P to taste


  • Using a food processor chop your cauliflower and broccoli into rice size pieces . Do each one separately.
  • In a sauté pan cook your shallots in oil ,one minute. Turn heat to high then add remaining ingredients cook 2 to 3 minutes .done Light , healthy, Easy.