2cupsblack beans cooked drained and lightly smashed
1cupscooked brown rice or any other grain you have lying around
1small zucchini coarsely grated
1+ 1/3 Tsp salt
½tspground black pepper
1tspground cumin
6ounceboiled yellow potatoes smashedYes skin and all
1+ 1/2 cups fresh bread crumbs or Panko
Vegetable oil for frying
Salsa
1Large jalapeno pepper finely chopped
2cupschopped tomatoes
¼cupchopped red onion
⅓cupchopped cilantro
¼cupsliced spring onions
Juice of 1/4 lime + some hot sauce
*Salt
Instructions
Cook your garlic and onions in olive oil. In a large bowl combine the next 7 ingredients. Add onion mixture . Mash this with your hands until you are able to form it into balls that stay together well. Create about 10 balls and flatten into patties. Place bread crumbs in a bowl then gently one at a time coat your patties with the crumbs. Fry these in two batches using a few Tbls of oil for each . Flipping over after they brown.
For the Salsa just combine all the ingredients * sprinkle salt over top when serving or you will have soup.