1quartkidney beansI use a combination of pinto and one or 2 others
salt to taste
Instructions
In a large pot heat oil then add meat .Brown off. If using beef drain off grease after meat is Brown . Now add onions, garlic, jalapeño, + spices. Cook slowly 10 minutes stirring regularly. Next add remaining ingredients. Simmer 30 to 45 minutes .Season with salt Serve with rice for perfect protein. Can also be garnished with red onions , Monterey jack cheese , red onions and sour cream.