Recipes

Cruciferous Veggie Bean Bowl

By Richie | March 26, 2021

These Vegetables are touted to be extremely healthy. This is just a base, top off with whatever you like. Kimchi, Chicken, Shrimp, Rice

Lets Do Green

By Richie | March 25, 2021

This makes a great topping for a Salad

Tadka Dal Dip

By Richie | March 14, 2021

This is a great party dip, serve with Roti or Pita

Roasted Cauliflower With Feta, Almonds + Green Olives

By Richie | March 10, 2021

Contributed By Leslie Saigh

Oatmeal Pancakes

By Richie | February 27, 2021

This Recipe can be cut in Half / Can be kept in fridge for up to 6 Days

avacado crustini

Avocado Crostinis

By Richie | February 25, 2021

Leslie Saigh gave me this Attractive and Delicious recipe

Refrigerator Salad for 2

By Richie | February 18, 2021

I opened the fridge and this is what was created! Salads are great! you can pretty much put anything you want in them.

Rainbow Lima Beans

By Richie | November 2, 2020

Summer Squash Stew

By Richie | November 1, 2020

Pretty basic but Pretty good

Honey Yogurt Mixed Berry Parfait

By Richie | October 31, 2020

Super Easy Super Healthy

Swiss Chard Stuffed with Quinoa and Fennel

A complete protein vegetarian meal

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Buckwheat Groats Pilaf (Kasha) W/ Mushrooms + Olives

Nutty Fluffy + Gluten Free

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Kohlrabi Slaw

Fresh Crispy Delicious

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Broccolini with Ginger + Garlic

Super easy, Delicious, + Healthy – My New favorite Veggie

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One Wok Dinner

Make sure everything is cut up, lined up and ready to go

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Melissa’s Joy Salad

Named joy because of the joy the bright colors express and because the salad is a complete meal with a good balance of protein, carbs and sweetness.Makes 2 portions

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Ginger Squash Soup

Try this for your next Elegant Dinner Party! It is ExcellentMakes about 2 quarts

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Daniele’s Veggie Curry

From a Friend in Aspen, in the picture cocnut milk has not been added yet

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Blueberry Bran Banana Buckwheat Muffins

Makes about 9 muffins

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Stove Top Broccoli Rabe Pizza

Who wants to turn on the oven in the summer if you don’t have to. Makes two 9 inch pizzas

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