Recipes

Riced Broccoli + Cauliflower

By Richie | April 23, 2020

Everyone is using cauliflower rice. Why not throw in some broccoli?

Vindaloo Curry Mahi Mahi

By Richie | April 23, 2020

Serves 4

Mixed Berry Cobbler

By Richie | April 22, 2020

An Easy Classic

Brazilian Black Beans

By Richie | April 21, 2020

Beer Glazed Vegetables

By Richie | April 21, 2020

I created this a few years back for Tap New York at Hunter Mountain

Potato Pancakes

By Richie | April 21, 2020

The way my Dad used to make them

Spanish Rice

By Richie | April 19, 2020

Seared Sea Scallops over Creamy Polenta

By Richie | April 19, 2020

4 Servings

Wild Spring Dandelion Salad w/ Acorn Squash

By Richie | April 19, 2020

serves 4

Ribbon Squash

By Richie | April 18, 2020

Swiss Chard Stuffed with Quinoa and Fennel

A complete protein vegetarian meal

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Buckwheat Groats Pilaf (Kasha) W/ Mushrooms + Olives

Nutty Fluffy + Gluten Free

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Kohlrabi Slaw

Fresh Crispy Delicious

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Broccolini with Ginger + Garlic

Super easy, Delicious, + Healthy – My New favorite Veggie

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One Wok Dinner

Make sure everything is cut up, lined up and ready to go

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Melissa’s Joy Salad

Named joy because of the joy the bright colors express and because the salad is a complete meal with a good balance of protein, carbs and sweetness.Makes 2 portions

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Ginger Squash Soup

Try this for your next Elegant Dinner Party! It is ExcellentMakes about 2 quarts

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Daniele’s Veggie Curry

From a Friend in Aspen, in the picture cocnut milk has not been added yet

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Blueberry Bran Banana Buckwheat Muffins

Makes about 9 muffins

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Stove Top Broccoli Rabe Pizza

Who wants to turn on the oven in the summer if you don’t have to. Makes two 9 inch pizzas

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